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Carlos Cantueso brings together in Alba Longa’s catalogue a series of books on personal development, confidence, decision-making and practical philosophy. Four questions provide routes through his work: how can small actions bring change? How can we recognise our abilities? How can we decide under uncertainty? And how can we preserve attention in a life filled with notifications?

El poder de lo invisible

How micro-habits transform your life effortlessly. A book devoted to small actions whose repetition can produce profound changes and lasting results.

Its starting point is attention to everyday life: understanding what we repeatedly do and the place those gestures occupy in our lives. A reading path exploring personal transformation through small, sustainable actions.

Available editions: Español · El poder de lo invisible · Français · Le pouvoir de l’invisible · English · The Power of the Invisible.

El eco de la duda

The mechanisms of impostor syndrome and ways of strengthening personal confidence. An analysis aimed at identifying biases, accepting error and consolidating trust in one’s abilities.

The work invites examination of the distance between what a person achieves and the value they recognise in their achievements. It offers space to distinguish self-criticism from constant self-disparagement and to consider confidence without abandoning discernment.

Available editions: Español · El eco de la duda · Français · L’écho du doute · English · The Echo of Doubt.

La geometría del quizá

Deciding requires attention to the conditions in which we choose. This book examines decision fatigue, automatic responses, emotions and an overload of alternatives. It proposes approaching uncertainty through scenarios, relevant information and assessment of decisions’ reversibility.

Its route also includes negotiation, disagreement and reviewing outcomes: better decisions require learning from experience and recognising the limits of one’s judgement.

Spanish edition: Ebook on Apple Books · Print edition on IberLibro.

La ciudadela entre notificaciones

A reading of Stoicism concerned with attention and inner freedom today. Through Epictetus, Seneca and Marcus Aurelius, the work examines how to govern judgement, order desires and orient everyday action.

Digital distraction, the need for approval and uncertainty frame this reflection. Practical philosophy becomes an invitation to deliberate and act justly.

Spanish edition: Ebook on Casa del Libro · Print edition on IberLibro.

The Citadel Between Notifications

The English edition of the work on Stoicism and attention in the digital age. Read the English presentation and explore the editions · English digital PDF on Payhip.

A reading route

Micro-habits, confidence, decision-making and attention provide four complementary entrances to this collection. Readers can begin with the question that interests them most and continue towards the others while retaining freedom of judgement.